Why You’ll Love This Keto Chocolate Mousse
- Just 3 Ingredients – Heavy cream, sugar-free chocolate, and a touch of vanilla for a rich yet simple dessert.
- Pure, Natural Flavors – No artificial sweeteners or unnecessary additives.
- Light & Airy Texture – Whipped to perfection for a silky, cloud-like bite.
- No Fancy Equipment Needed – All you need is a saucepan, whisk, and electric mixer.
Ingredients
- Heavy Cream – Also known as double or thickened cream. Let it come to room temperature before using.
- Sugar-Free Chocolate – Choose chocolate chips for a sweeter mousse or a keto chocolate bar (78% cocoa or more) for deeper richness.
- Vanilla Extract – Enhances and rounds out the chocolate flavor.
How to Make Keto Chocolate Mousse
1. Heat the Cream
Pour half of the heavy cream into a small saucepan.
Warm gently over low heat until it just begins to simmer, then remove from heat.
2. Melt the Chocolate
Place chopped chocolate into a mixing bowl.
Pour the warm cream over it, add vanilla, and let sit for one minute.
Whisk until the chocolate is fully melted and smooth.
3. Chill the Mixture
Whisk in the remaining heavy cream.
Cover and refrigerate for at least 2 hours to set.
4. Whip Until Fluffy
Using an electric mixer, beat the chilled mixture until stiff peaks form.
Spoon into 4 large or 8 small serving dishes.
Tips for Success
- Use Room-Temperature Cream – Helps prevent curdling when heated.
- Don’t Overwhip – Stop once peaks hold their shape for a light, airy texture.
- Dress It Up – Top with keto whipped cream for extra decadence.
- Dairy-Free Option – Use canned coconut cream and vegan chocolate chips.
- Boost Chocolate Flavor – Add a pinch of salt.
Flavor Variations
- Espresso – Stir in ½ tsp espresso powder.
- Peppermint – Add ¼ tsp peppermint extract.
- Orange Chocolate – Mix in orange zest and extract; garnish with candied peel.
- Coconut – Top with coconut whipped cream and toasted flakes.
- Strawberry – Blend in ¼ cup sliced strawberries and garnish with fresh berries.
Storage
- Refrigerator – Store in an airtight container for up to 2 weeks.
- Freezer – Freeze in jars or sealed containers for up to 6 months. Thaw in the fridge overnight before serving.
Nutrition (Per Serving)
Only 2g net carbs, making this one of the lowest-carb mousse recipes you can enjoy guilt-free.
Delicious Keto Chocolate Mousse
Servings: 8 | Total Time: 6 min
Rich, creamy and made with just three ingredients, this keto chocolate mousse is a quick and indulgent low-carb dessert for any chocolate lover.
Ingredients
- 2 cups heavy cream (room temperature)
- 1 cup sugar-free chocolate chips or chopped chocolate
- ½ tsp vanilla extract
Instructions
- Heat the Cream – In a small saucepan, warm half of the heavy cream over low heat until it begins to simmer. Remove from heat.
- Melt the Chocolate – Pour the warm cream over the chocolate in a heatproof bowl. Add vanilla, let sit for 1 minute, then whisk until smooth.
- Add Cold Cream – Whisk in the remaining cold cream. Cover and refrigerate for at least 2 hours.
- Whip the Mousse – Once chilled, beat with an electric mixer until stiff peaks form. Avoid overmixing.
- Serve – Divide into bowls and enjoy immediately or chill longer for a firmer texture.
Storage
- Refrigerate: Store covered in the fridge for up to 2 weeks.
- Freeze: Keep in a freezer-safe container for up to 6 months. Thaw overnight in the fridge before serving.
Nutrition (per serving)
- Calories: 206
- Fat: 22g
- Carbs: 2g
- Fiber: 1g
- Net Carbs: 1g
- Protein: 1g
- Sodium: 23mg
- Potassium: 45mg
- Vitamin A: 875 IU
- Calcium: 39mg
