Protein-Packed Cottage Cheese Cookie Dough – A Guilt-Free Treat
If you’re craving cookie dough but want to skip the excess sugar, this protein-packed cottage cheese cookie dough is your new go-to snack! It’s gluten-free, refined sugar-free, and loaded with protein to keep you satisfied. With its dough-like texture and naturally sweet flavor, it’s the perfect healthy dessert or mid-day pick-me-up.
Why Cottage Cheese Works Like Magic
Cottage cheese creates a creamy, thick base that mimics the texture of traditional cookie dough—minus the guilt. It’s rich in protein, making this recipe more than just a sweet indulgence; it’s also a smart snack choice. Plus, the flavor blends seamlessly with the other ingredients, so you won’t even notice it’s there.
How to Get the Perfect Texture
The key is blending. Start by blending cottage cheese with maple syrup and vanilla extract until silky smooth. This removes any lumps and ensures a rich, creamy base. Then, mix in almond flour and vanilla protein powder to form a soft, nutrient-packed dough. Fold in chocolate chips for that irresistible cookie dough vibe.
Ingredients You’ll Need
- ½ cup cottage cheese
- 3 tbsp maple syrup (or sugar-free syrup for lower carbs)
- ½ tsp vanilla extract
- 1½ cups almond flour
- 1 scoop vanilla protein powder
- Chocolate chips (sugar-free if preferred)
How to Make It
- Blend the Base: Add cottage cheese, maple syrup, and vanilla extract to a blender. Blend until completely smooth.
- Mix the Dough: Transfer to a bowl and stir in almond flour and protein powder until well combined.
- Add Chocolate Chips: Gently fold in chocolate chips.
- Serve or Store: Enjoy right away or refrigerate for later.
Pro Tips for the Best Cookie Dough
- Make Extra: Double the recipe to have a protein-rich snack ready all week.
- Adjust Texture: If the dough feels too runny, add more almond flour or protein powder until it thickens.
- Kid-Friendly: This is a perfect healthy dessert option for kids—they’ll love it!
Storage Instructions
Store in an airtight container in the refrigerator for up to 5 days.
This recipe takes 5 minutes to make and offers the flavor and texture of cookie dough—without the sugar crash. Whether you enjoy it straight from the spoon or as a topping for fruit or yogurt, it’s a treat you can feel good about.
Protein-Packed Cottage Cheese Cookie Dough
This High-Protein Cottage Cheese Cookie Dough is a delicious, gluten-free, and nutritious treat packed with protein and healthy fats. It’s perfect for satisfying your sweet tooth while staying on track with your fitness goals!
Total Time: 1 hour 10 minutes
Prep Time: 30 minutes
Servings: 4
Calories: 300 kcal per serving
Ingredients
- ½ cup cottage cheese
- 3 tbsp maple syrup
- ½ tsp vanilla extract
- 1½ cups almond flour
- 1 scoop vanilla protein powder
- ⅓ cup chocolate chips (or sugar-free chocolate chips for a lower-carb option)
Instructions
- Blend Wet Ingredients: In a blender, combine cottage cheese, maple syrup, and vanilla extract. Blend until smooth.
- Mix Dry Ingredients: Transfer the blended mixture to a large bowl. Add almond flour and protein powder, stirring until fully incorporated.
- Add Chocolate Chips: Gently fold in chocolate chips.
- Serve & Store: Enjoy immediately or refrigerate until ready to eat.
Storage Tips
- Store in an airtight container in the fridge for up to 5 days.
- For a firmer texture, refrigerate for at least 30 minutes before serving.
- You can also freeze portions and enjoy as a frozen protein snack!
Nutrition Facts (Per Serving)
- Calories: 447 kcal
- Fat: 30g (Saturated Fat: 4g)
- Carbs: 31g (Fiber: 7g, Sugars: 19g)
- Protein: 21g