Author: admin

Gluten Free

Gluten Free No Bake Cheesecake in a Jar

No-bake desserts for the win, am I right? Seriously, what’s not to love about a no-bake cheesecake? Not only is it incredibly easy to make, but it’s also practically foolproof. These healthy no-bake cheesecake jars are simple, delicious, and happen to be gluten-free and refined sugar-free. Plus, I’ve got an easy swap for a vegan […]

Keto & Low Carb

No Bake Keto Chocolate Peanut Butter Balls

These no-bake keto chocolate peanut butter protein balls are everything you want in a healthy dessert or snack—thick, fudgy, chocolatey, and made with just 4 simple ingredients. They’re ready in 10 minutes, require no oven, and pack the perfect balance of protein, healthy fats, and sweetness without the sugar. Whether you’re following a keto, paleo, […]

Keto & Low Carb

Triple Chocolate Overnight Oats

These Triple  Chocolate Overnight Oats are a simple and satisfying way to start your day with a healthy and delicious breakfast. With just a few minutes of prep time, you can have a grab-and-go breakfast that’s packed with  chocolate flavor and good-for-you ingredients. Why You’ll Love These Chocolate Overnight Oats: Ingredients and Substitutions: Recipe Notes: Ways to Vary the […]

Keto & Low Carb

Protein Bagels with 19g Protein

These protein  bagels are incredibly delicious, and you’d never guess they’re packed with 19g of protein! Ready in under 30 minutes with just a few key ingredients, they’ve become a weekend breakfast favorite. The Magic of Two-Ingredient Dough These bagels are my take on the popular “two-ingredient”  dough, a blend of  flour and Greek yogurt that magically transforms into dough […]

Keto & Low Carb

Cottage Cheese Cookie Dough Recipe

Protein-Packed Cottage Cheese Cookie Dough: A Guilt-Free Indulgence Craving cookie dough but watching your sugar intake? Look no further! This protein-packed cottage  cheese cookie dough is not only gluten-free and refined sugar-free but also boasts a delicious, dough-like consistency. It’s the perfect healthy snack or dessert that satisfies your sweet tooth while providing a protein boost. This […]

Keto & Low Carb

Lemon Raspberry Protein Muffins

These Lemon Raspberry Protein Muffins are a game-changer! They’re gluten-free, sugar-free, and pack 9 grams of protein per muffin, making them a perfect quick breakfast or post-workout snack. My Muffin Obsession I’m absolutely obsessed with these muffins! I make them every week as part of my meal prep routine. They’re the perfect solution for a […]

Keto & Low Carb

Gluten-Free Cheesecake Brownies

Forget the box of gluten-free  brownie mix! This homemade gluten-free  cheesecake brownie recipe delivers a rich, fudgy  chocolate brownie base swirled with a tangy, sweet cream cheese layer. These brownies are so decadent and delicious, no one will ever guess they’re gluten-free Why This Recipe is a Must-Try Creating Your Gluten-Free Cheesecake Brownies: A Step-by-Step Guide Tips and Tricks for Brownie Bliss Making […]

Keto & Low Carb

Best Gluten-Free Chocolate Chip Cookies

These gluten-free chocolate chip cookies are absolutely delicious! They have crispy edges, soft and chewy middles, and a wonderful chocolate flavor. This recipe uses common ingredients you probably already have, making it easy to bake a treat you’ll want to make again and again. Let’s get baking! Ingredients: What You’ll Need The key to these […]

Keto & Low Carb

Gluten-free Chocolate Frosted Donuts

Gluten-free  Chocolate Frosted Donuts (dairy-free): This easy gluten-free chocolate frosted donut recipe makes just 6 donuts, so you and your family can enjoy them all right away quickly! They’re soft like a donut should be, without the hassle of frying! Ingredients Gluten-free Chocolate Frosted Donuts (dairy-free) Donuts: Frosting: Instructions Gluten-free Chocolate Frosted Donuts (dairy-free) Donuts: Frosting: These […]

Keto & Low Carb

Fluffy Keto Pancakes

Keto Pancakes: Light, Fluffy & Low‑Carb Craving pancakes but watching your carbs? These keto-friendly flapjacks are your answer. Using just six simple ingredients, they whisk up in minutes, delivering a tender, airy bite without derailing your macros. Perfect for a speedy morning meal, post‑workout refuel, or a relaxed weekend brunch—these pancakes will become your go‑to […]